On Detachment

"Negative experiences will repeat for as long as they remain useful to you. Well then you have to say what does useful mean? If something pisses you off, then you're getting use out of it because it's creating an emotional reaction. So, if you can learn to have this ballet dance of karma, where experiences move through you without getting stuck to you, and you bless, and release, and forgive, and accept, and love, then more and more, those experiences won't repeat anymore because you're not going to get any value out of them. They won't have a catalytic value for you. So the focus that you hold in your life determines how your reality turns out."

- David Wilcock